Tofu Scramble

Tofu Scramble

2 Tbsp (30mL) oil

1 box firm tofu, drained
2 tsp nutritional yeast
1/2 tsp minced garlic
1 Tbsp low-sodium soy sauce
1 cup button mushrooms chopped
1/4 yellow onion, finely chopped
1 tomato, seeded and chopped
1 brocoli stalk, peeled and finely chopped

Heat oil in a skillet. Add veggies and garlic. Cook until they are tender but crisp. Add tofu, breaking it up into chunks. Add soy sauce and nutritional yeast. Stir until seasonings are incorporated with the veggies. Cook over medium heat until the tofu is hot.

Makes 4 servings.