We all know to stay away from white flour, but what can you use as a substitution?
Below are some suggestions:
Substitutions for one cup of white flour
1- 3/8 cups barley flour
1 cup corn flour
7/8 cup corn meal
3/8 cup potato flour
7/8 cup whole brown rice flour
1 cup rye meal
1-1/2 cups ground rolled oats
3/4 cup whole wheat flour
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